Build Fit Habits

Greetings, and welcome to my website. On this platform, I disseminate information about my daily nutritional habits that maintain my health and assist me in managing my weight. Additionally, I share with you the sports supplements that have aided me in consistently pursuing my fitness goals.

Me Before VS Me Now

Before - I had been neglecting my physical health, dietary habits, and overall well-being, focusing solely on work. I was not feeling my best.

Now - I am mindful about the things I consume, both physically and mentally. I have started incorporating exercise into my routine, starting with jumprope.I am constantly working towards self-improvement.It is a journey and I am making progress, albeit slowly but surely.I am striving to become the best version of myself.

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My Fitness Nutritions

I am able to persevere in my fitness endeavors due to my conscientious ingestion of proper sports and recovery nutrition, which nourishes my body.

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My Weight Maintenance

Nutritions

These products have enabled me to lose 5kg and sustain my weight and overall health. They serve as my daily meal replacement breakfast.

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First Step to A New

YOU

Our

FitHabits Kit

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My Jumprope Journey

My life has undergone a complete transformation as a result of prioritizing two crucial aspects: proper nutrition and exercise. These two factors have significantly improved my overall well-being and mentality. In terms of exercise, I have chosen jump roping as my preferred physical activity.

My Mission Now

Currently, I am assisting individuals who seek to transform their lives and enhance their lifestyles through the alteration of their habits, specifically in regards to food and exercise. I offer this guidance through my #BuildFitHabitsProgram and #FitHabitSquad on social media. I provide: